Lactation is a physiological process through which a mother is supposed to feed her child after birth. This duration is of 6 months and is regulated by complex interplay of hormones, primarily prolactin and oxytocin along with sensory stimulation from the baby’s suckling. The hormonal changes are responsible for preparing the breasts for lactation and after birth when the placenta is expelled out, a drop in progesterone levels triggers lactation. During the lactation phase a hormone called prolactin plays an important role in breast milk production.
Key Takeaways
- Lactation is not only a biological process but also a deeply bonding experience between mother and baby.
- Prolactin hormone is called lactation hormone or milk producing hormone.
- Successful lactation depends on factors such as latch and suckling.
- The composition of breast milk is adequate to meet the nutritional needs of the growing infants.
- Breastfeeding benefits both mother and child by building child’s immunity and preventing breast and ovarian cancers in mothers.
What is Lactation?
As mentioned above, lactation is a physiological process where the mammary glands of a mother secretes milk followed by childbirth. Its purpose is to nourish the child as it is the primary source of nutrition for the newborn. It is initiated by hormonal changes triggered by pregnancy and childbirth.
Benefits of Lactation Supplement
Lactation supplements are crafted to support and enhance the milk production in breastfeeding mothers. Some potential benefits of lactation in supplements are as follows:
Increased breast milk production
Lactation supplements contain ingredients like Shatavari, Gokshur, Vidari kand yashtimadhu, fenugreek etc. These supplements help to enhance the milk production by mimicking the effects of estrogen in the body and thus resulting in production of prolactin, the hormone responsible for milk production.
Improves quality of milk
The quality of milk is improved by herbal supplements as they are rich in phytoestrogen.
Postpartum Recovery
The lactation supplements help to tone uterus muscles, balances the kinetic energy in the body, regulate hormonal balance and help in reduction of uterus size to normal.
Stress Reduction
After delivery mothers are in prolonged stress due to repeated nursing, pain, disturbed stress etc. Lactation supplements can help to ease these problems.
Best Lactation Supplement to Boost Milk Supply
The best lactation supplement to boost milk supply is Prolact Granules by Life Aveda.
Prolact Granules
A herbal supplement which is prepared with Shatavari, Gokshur, Vidari kand yashtimadhu, fenugreek etc. It helps in improving milk production, aims to enhance the quality of milk and also support breast heath. In addition, the product helps in pain, discomfort and recovery after the delivery. Also, supports body nourishment, balances body energies and aids to manage postpartum stress. Dosage: One tsp once or twice a day after meals with lukewarm water.
Precautions and Side Effects
- The Prolact granules are free from any kind of fillers, additives, preservatives, allergens etc.
- It is to be used for the postpartum/ after delivery stage only.
- Products can be used for 6 months regularly.
- Better to reduce its dosage or stop its intake if milk stagnation, areola infection, swelling, mastitis etc. is present.
- There are no side effects of Prolact Granules.
Summary
Breastfeeding is the best time of a woman’s life. It is the time when a female makes a non separable bond with her child. That’s why it is really important to choose the supplement to accompany you at this time carefully. One mistake and you can hamper the nourishment to be provided by you for your precious child. The product Prolact Granules by Life Aveda is a herbal product on which different mothers have believed.
