Kidney stones, the tiny clusters of crystals inside the bodies, affect millions of people worldwide. If you have ever suffered from the sharp, relentless pain of passing a kidney stone, you certainly know the importance of an effective treatment. Modern medicine offers different surgical approaches and medications for pain relief and stone removal. However, kidney stones can develop even after the surgeries and medical treatment if you don’t make necessary dietary and lifestyle changes. Unlike conventional treatments that focus on temporary fixes and work on symptoms, Ayurveda harnesses the power of nature to cleanse, heal, and protect your kidneys by targeting the causes. So, if you’re tired of dealing with kidney stones and searching for a gentle yet effective solution, this guide is for you. Let’s delve deeper into kidney stone disease from Ayurveda’s perspective and learn about the Ayurvedic treatment for kidney stones.

Understanding Kidney Stones

Kidney stones, or renal calculi, are hard deposits made with minerals and salts in your kidneys. The problem occurs when the stone tries to leave the body through your urinary tract, causing unbearable pain. These stones can be as small as a grain of sand or as large as a golf ball. Moreover, they can be made up of various types of crystals, including:

• Calcium Oxalate Stones: Caused by high oxalate levels in food.
• Uric Acid Stones: Formed due to excessive protein intake and dehydration.
• Struvite Stones: Associated with urinary infections.
• Cystine Stones: A rare type caused by genetic disorders.

How Do Kidney Stones Develop?

Understanding the cause of kidney stones is the first step toward prevention. Kidney stones are formed when there is an imbalance of minerals, salts, and water in the urine. If urine is too concentrated, minerals like calcium, oxalate, and uric acid crystallize and form stones. Some of the common causes of kidney stones include:

• Dehydration: Not drinking enough water leads to concentrated urine, increasing the likelihood of stone formation. 
• Dietary Habits: High intake of processed foods, high salt consumption, and dietary oxalate.
• Genetics: Family history of kidney stones.
• Underlying Health Conditions: Obesity, diabetes, and hypertension.
• Certain Medications: Some drugs increase the levels of calcium or uric acid in the body.
• Excessive Supplementation: Vitamin D, calcium supplements, or a high-protein diet.

Symptoms Of Kidney Stone

Small kidney stones can dissolve and pass through the urinary tract. However, some kidney stones are too large to pass, and this might cause severe discomfort. Here are some of the symptoms of kidney stones:

• Pain in the lower back, abdomen, or groin.
• Feeling a compulsion to pee frequently but producing very little
• Cloudy, foul-smelling urine
• Visible blood in your urine, colored red, pink, or brown
• Nausea and vomiting from pain.
• Burning sensations while urinating
• Fever and chills, especially from infection caused by kidney stones.

Ayurveda’s Perspective on Kidney Stones

In Ayurveda, kidney stones are referred to as “Vrikkashmari” (Vrikk = kidney, Ashmari = stone) or “Mutrashmari” (Mutra = urine, Ashmari = stone). According to Ayurveda, many kidney diseases, including kidney stones, occur due to the imbalance of vata, pitta, and kapha doshas. The imbalance of doshas leads to the crystallization of minerals in the kidneys. 

• Vata imbalance leads to dryness and increased stone formation.
• Pitta aggravation results in heat and inflammation in the urinary tract.
• Kapha dominance contributes to mucus buildup, making stone elimination difficult.

Ayurvedic treatment for kidney disease works based on dosha balance, dissolving stones using powerful herbs, preventing their reoccurrence, panchakarma therapies, diet, and lifestyle.

Ayurvedic Treatment for Kidney Stones

Nature has gifted us powerful herbs that easily break down kidney stones and help them pass out through the urinary tract. Ayurveda combines herbal remedies with dietary changes and detoxification therapies to eliminate kidney stones naturally. Below are some of the practices and remedies that can be adopted as an Ayurvedic treatment for kidney stones:

Ayurvedic Herbs for Kidney Stones

Ayurveda prescribes several medicinal herbs that prevent the formation and dissolve kidney stones. These are diuretics and anti-inflammatories that help flush the existing stones away and prevent the formation of new stones.

1. Pashanbhed—Natural Stone Breaker

Pashanbhed, as the name suggests ("Pashan" means stone and "Bhed" means to break), is a powerful Ayurvedic herb known for its lithotriptic properties, meaning it helps break down and eliminate kidney stones. It works by reducing the size of stones and easing their passage through the urinary tract. Additionally, Pashanbhed has diuretic and antimicrobial properties, which help cleanse the kidneys, prevent infections, and support overall renal health.

2. Palash—Urinary Tract Protector

Palash is a well-known Ayurvedic herb used to support kidney and urinary tract health. It possesses strong diuretic and antimicrobial properties that help in flushing out toxins, preventing infections, and reducing inflammation. Palash also aids in maintaining a balanced pH in the urinary tract, which minimizes the risk of stone formation. Its ability to regulate fluid balance in the body makes it an essential remedy for those prone to kidney stones.

3. Gokshura—Natural Kidney Cleanser

Gokshura is one of the most powerful diuretics and anti-inflammatory herbs whose therapeutic profile is highlighted because of its ability to break down kidney stones with an easy relief of urinary discomfort. Besides this, it helps detoxify the kidneys by flushing out toxins and excess minerals that lead to stone formation. Furthermore, Gokshura supports complete urinary health by reducing burning sensations, improving urine flow, and strengthening the tissue of the kidneys.

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4. Varuna—Powerful Stone Dissolver

Varuna is a potent herb that can dissolve or break kidney stones. It helps in the fragmentation of kidney stones and inhibits urinary tract obstruction. It is possessive of very high diuretic and anti-inflammatory principles, which dissolve those hard mineral accumulations in the kidneys. Furthermore, Varuna prevents the crystallization of calcium and oxalate, thus stopping the onset of stones.

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5. Punarnava—Kidney Rejuvenator

Punarnava is well known for its diuretic and rejuvenating effects on the kidneys. It helps in reducing swelling and inflammation caused by kidney stones while promoting detoxification. By flushing out excess fluids and toxins from the body, Punarnava supports proper kidney function and prevents stone recurrence.

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6. Kanchnaar–Comprehensive Renal Support

Kanchnaar is a powerful Ayurvedic herb known for its detoxifying and anti-inflammatory properties that support kidney health. It helps in breaking down kidney stones, reducing swelling, and preventing further stone formation by balancing excess minerals in the body. It is also beneficial in managing kidney cysts and urinary tract disorders by improving lymphatic drainage and promoting toxin elimination.

Promote kidney health with Life Aveda’s Kanchnaar Capsules for natural detox and stone prevention!

Along with the aforementioned herbs, the Chandraprabha herbs are given for managing disorders related to kidneys, UTIs, and stones. You can try Life Aveda’s Chandraprabha Vati, which is a blend of herbs that are quite potent in improving urinary flow, reducing inflammation, and detoxifying the kidneys.

Herbal Juices and Decoctions

The Ayurvedic treatments also incorporate herbal juices and decoctions. These help disintegrate stones in the kidney and ensure proper removal.

1. Barley Water: The barley water facilitates the state of the stone to dissolve so they can flush out the stone and avoid forming any kidney stones. Drinking 1 liter of barley water prepared by dissolving 1 tsp of barley in water every day helps to maintain a smooth urine flow without causing any damage to the kidneys.

2. Coconut Water: This natural hydrator helps to alkalize the urine and prevents the formation of crystals, hence reducing the chances of getting stones back. Regularly sipping pure coconut water soothes the urinary tract and thus prevents dehydration.

3. Lemon Juice with Honey: Lemon contains citric acid, which dissolves small kidney stones and prevents calcium deposits. It breaks them down naturally by mixing fresh lemon juice with honey in warm water and drinking it on an empty stomach.

Dietary Habits

Ayurveda stresses a balanced diet to prevent and control kidney stones. Adequate hydration, avoidance of highly salty and acidic foods, and maintaining an alkaline diet are essentially required for not letting the stones form.

Foods to Include:

• Hydrating foods: Cucumber, watermelon, coconut water
• High-fiber foods: Whole grain, legumes, fresh fruits
• Calcium-rich foods: Ragi, sesame seeds, dairy in moderation
• Alkaline foods: Amla, lemon, banana

Foods to Avoid:

• Oxalate-rich foods: Spinach, tomato, nuts, chocolate
• Excess protein: Red meat, processed foods
• Excess salt: Pickles, chips, fast food
• Caffeinated and carbonated drinks: Coffee, tea, soft drinks, and energy drinks.

Lifestyle Modifications

In addition to diet changes, a few lifestyle changes can be adopted to improve renal health:

• Hydration: Drink at least 2-3 liters of water in a day. This can keep the urine diluted and avert the incidence of kidney stones. Coconut water and barley water are great natural diuretics that flush out toxins.
• Avoid Retaining Urine: Completely clear the bladder urine to avoid all UTIs as well as prevent stone formation within the kidney and urinary system.
• Manage Stress and Sleep Well: High stress levels and inappropriate sleep schedules can affect your kidney health. You can overcome stress through yoga, meditation, and pranayama. Additionally, 7-8 hours of sound sleep may increase flushing in the kidneys. 
• Limit Alcohol and Avoid Smoking: Alcohol and smoking can create hindrances and impair the functioning of the kidneys as the toxins start to aggregate and the body becomes dehydrated. This leads to minimizing the risks of kidney stones by keeping them at their peak health.

Life Aveda’s Ayurvedic Treatment for Kidney Stones

Life Aveda offers Ayurvedic medicine for cleansing kidneys. Kidney Stone Relief Pack by Life Aveda is a natural way to manage kidney stones and improve renal health. It contains Varuna Capsules, Punarnava Capsules, and Kidney Restore, all of which are prepared with potent Ayurvedic herbs.

• Kidney Restore:  A combination of natural herbs like Pashanbhed, Varuna, Gokhru, Punarnava, and Palesh. It reduces inflammatory conditions, thus preventing any chance of stone formation.
• Varuna Capsules: These help to dissolve kidney stones, prevent mineral deposition, and cleanse the kidneys.
• Punarnava Capsules: These are diuretics that remove excess fluids, reduce swelling, and help in the functioning of the kidneys and liver.

Conclusion: A Natural Path to Kidney Health

Ayurveda offers a holistic and safe approach to the management of kidney stones. Life Aveda’s herbal formulations, along with proper hydration, a well-balanced diet, and a lifestyle, prevent and help you manage kidney stones very naturally. Thus, long-term kidney health and detoxification can be achieved without side effects by applying Ayurvedic remedies.

Take control of your kidneys today! Discover Life Aveda's Kidney Stone Relief Pack for pure Ayurvedic healing. Visit Life Aveda's online store or interact with our Ayurveda experts for personalized information.