Kidney stone is a painful and prevalent urinary disorder that affects millions of people across the globe. Kidney stones are hard mineral deposits that develop in the kidneys and may lead to excruciating pain, urinary problems, and even infection. Although traditional methods such as surgery and medication are available, most individuals seek supplements to prevent kidney stones as a natural, safe, and effective solution.

Ayurveda, a proven natural healthcare tradition, offers effective herbal remedies to break up kidney stones, purify the kidneys, and help prevent recurrence. Here in this blog, we will discuss kidney stones, the 5 best ayurvedic herbs to manage kidney disease, and the best ayurvedic supplement for kidney disease to support your well-being.

If you are searching for a natural and holistic means of treating kidney stones, keep reading!

Understanding Kidney Stones: Symptoms and Causes

Kidney stones, or renal calculi, are solid mineral and salt deposits that develop within the kidneys. They develop due to urine having higher levels of calcium, oxalate, and uric acid, which aggregate to harden as stones eventually. Kidney stones may be of varying sizes, small stones that pass through urine easily, or large ones that cause agonizing pain. Kidney stones, if untreated, may result in kidney infection, obstruction of the urine, and damage to the kidneys.

Common Symptoms of Kidney Stones

Symptoms of kidney stones depend on their size and location. Some remain unnoticed, while others cause severe pain. Some of the most common symptoms include:

• Severe pain in the sides, back, or lower abdomen
• Burning pain while urinating
• Frequent urination with a strong urge to urinate
• Change in urine color due to blood
• Nausea and vomiting due to severe pain
• Cloudy or foul-smelling urine
• Fever and chills (if infected)

What Causes Kidney Stones?

There are different reasons behind the kidney stone formation, such as:

• Lack of water intake leads to an increase in mineral concentration in urine.
• Too much calcium, oxalate, and uric acid can lead to stone formation.
• High consumption of sodium, sugar, and protein may lead to stone formation.
• Obesity and lack of exercise affect the kidneys' functioning.
• Underlying chronic kidney disease increases the risk.

Ayurvedic Perspective on Kidney Stones

Kidney stones, in Ayurveda, are referred to as "Ashmari," meaning "hard mass or stone." According to Ayurveda, the development of kidney stones is a product of Vata, Pitta, and Kapha doshas imbalance, leading to the accumulation of toxins in the urinary tract. Ayurveda recommends the following methods for controlling and preventing kidney stones:

• Detoxification: Ayurveda aims at cleansing the kidneys through diuretics and stone-dissolving drugs.
• Balance of Dosha: Dietary changes and herbs adjust the dosha within the body.
• Stone Dissolution: Certain herbs dissolve and get rid of the stones naturally.
• Prevention: Ayurveda promotes the intake of large amounts of water, herbal teas, and dietary changes to avert the future occurrence of stones

5 Best Kidney Stone Control Herbs in Ayurveda

Ayurveda has several effective herbs that can melt kidney stones, enhance urine production, and detoxify the kidneys naturally. These herbs are effective because they are natural diuretics, break down mineral deposits, and inhibit inflammation of the urinary tract. Below are the five top Ayurvedic herbs that are known for their kidney-protecting and stone-dissolving effects:

1. Punarnava (Boerhavia diffusa)

Punarnava is a famous anti-inflammatory and diuretic plant that helps to detoxify the kidneys and flush out poisonous toxins from the body. It is particularly beneficial for those who have water retention, urinary tract infections, and kidney stones. As Punarnava is a natural diuretic, it improves the flow of urine to naturally eliminate small kidney stones. 

2. Gokhru (Tribulus terrestris)

Gokhru is a strong herb and diuretic that stabilizes kidneys, dissolves stones in the kidney, and prevents the re-formation of stones. It dissolves deposits of minerals from the urinary system and increases the flow of urine, hence making the elimination of stones easy for the body. It acts to decrease urine discomfort, balance pH, and prevent the crystallization of minerals to form stones. It is also very well known for protecting kidney tissue against oxidative stress and thereby maintaining normal kidney function.

3. Varuna (Crataeva nurvala)

Varuna is a potent Ayurvedic herb that is famous for its lithotriptic (stone-breaking) action. It prevents the formation of stones by inhibiting calcium and oxalate deposits in the kidneys, which are the main culprits for stone formation. It also alleviates pain, calms urinary tract inflammation, and facilitates easy urination. It is also known for its detoxifying effects, ensuring the urinary system remains free from harmful toxins that could contribute to further stone development. Alkalizing the urine reduces the chances of kidney stone recurrence.

4. Palash (Butea monosperma)

Palash is a good detoxifying herb that aids in the elimination of toxins and tiny kidney stones naturally. It is particularly beneficial in the prevention of kidney infection, promoting urinary flow, and soothing inflammation in the urinary tract. Palash triggers kidney filtration for the excretion of waste products and excess minerals that can lead to stone formation. It is also a weak diuretic, which helps to maintain healthy kidney function while preventing urinary stagnation, which can lead to stone formation.

5. Pashanbhed (Bergenia ligulata)

Pashanbhed, or "stone breaker," is perhaps the strongest Ayurvedic herb used for dissolving kidney stones and facilitating their removal via urine. It helps to dissolve big mineral clumps into small pieces that the body can easily pass. It also avoids the accumulation of calcium and oxalate in the kidneys, the two major substances forming kidney stones.

These herbs have been utilized in Ayurveda for centuries to enhance kidney health, act as a safeguard against kidney stones, and detoxify the urinary tract naturally. By adding them to your lifestyle, you can enjoy long-term relief from issues caused by kidney stones and have healthy kidneys with optimal function.

Do you find these Ayurvedic remedies difficult to incorporate into your daily lifestyle? Don’t worry! Life Aveda's Kidney Restore combines all these herbs for optimal kidney protection and cleansing!

Best Ayurvedic Supplement for Kidney Stones

Life Aveda has formulated the best Ayurvedic supplement for kidney disease, Kidney Restore, which is formulated with potent herbs. Kidney Restore is an Ayurvedic 100% formulation made with Punarnava, Gokhru, Varuna, Pashanbhed, Palash, and Marshmallow Root, which are believed to purify the kidneys and dissolve stones. One simple and effective Ayurvedic formula, Kidney Restore, provides healthy kidneys for a lifetime naturally.

Additional Ayurvedic Tips for Kidney Health

To prevent kidney stones and enjoy overall kidney wellness, keep the following Ayurvedic tips on hand:

• Drink Plenty of Fluids: Stay hydrated with 8-10 glasses of water daily to remove toxins.
• Drink Herbal Teas: Barley water, coriander tea, and coconut water to cleanse the kidneys well.
• Eat Kidney-Friendly Foods: Add cucumbers, watermelon, lemon, and cranberries to your diet.
• Omit Oxalate-Rich Foods: Limit spinach, nuts, chocolates, and processed salt.
• Practice Yoga: Yoga exercises such as Bhujangasana (Cobra Pose), Dhanurasana (Bow Pose), and Pavanamuktasana (Wind-Relieving Pose) enhance the efficiency of the kidneys.

With the addition of Ayurvedic supplements, herbal drugs, and a healthy lifestyle, you can keep your kidneys healthy and avoid the agony of kidney stones.

Conclusion

Kidney stones can cause pain and torment you, but Ayurveda holds a natural and effective solution. With the help of strong herbs like Punarnava, Gokhru, and Pashanbhed, you can break down kidney stones and flush out your kidneys naturally. If you need effective yet simple supplements to prevent kidney stones, you can opt for Life Aveda’s Kidney Restore, which helps to dissolve and flush out kidney stones to improve overall kidney health. 

Take charge of your kidney health now with Ayurveda!