April 19, 2024

Staring at the ceiling, can’t sleep...sound familiar? If you're one of the millions struggling wi... More

April 11, 2024

In our body, an adequate quantity of minerals and vitamins are essential for proper functioning, ... More

February 19, 2024

Body’s health depends on the balance of the humors triad or energy triad. The triad involves Vata... More

January 23, 2024

When we talk about doshas in Ayurveda, the first thing that comes to mind is what exactly doshas... More

January 20, 2024

Abstract The Kapha Dosha is one of the three doshas that are responsible for maintaining balance... More

January 16, 2024

Abstract There are a lot of things in nature and about the human body which we are trying to unde... More

January 10, 2024

Abstract Stress/ Panic Attacks, depression, etc are some of the most common challenges faced by ... More

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