In the human body, the thyroid gland has a vital role to play in keeping your metabolism, energy levels, and mood in check. Any change, such as an increase or decrease in the production of thyroid hormones, can impact other areas of your body. As per a study conducted by The Lancet, almost 200 million individuals worldwide are afflicted with thyroid disease. Though the use of conventional medicine for the treatment of thyroid is ongoing, it cannot be cured but can be managed so that you lead a normal life. Further, long-term use of conventional medicines has side effects. Many people, therefore, turned to Ayurveda, which is a natural way of balancing thyroid function with herbal medications and lifestyle changes. In this blog, we are going to discuss thyroid disorders and the top Ayurvedic medicine for thyroid treatment.

What is Thyroid Disorder?

The thyroid is a butterfly-shaped gland present at the lower part of the neck. The thyroid makes hormones that govern metabolic rate, the rate at which the heart beats, the ability to digest, and the overall body temperature. When the thyroid gland creates excess or less than the necessary hormone, thyroid problems are formed. The most usual two kinds of thyroid ailments are:

1. Hypothyroidism (Underactive Thyroid): If it does not secrete sufficient hormones, it can cause symptoms such as tiredness, weight gain, depression, dry skin, and sluggish metabolism.

2. Hyperthyroidism (Overactive Thyroid): It secretes too many hormones, causing symptoms such as fast heartbeat, weight loss, anxiety, tremors, and profuse sweating.

Some reasons for thyroid disorders are iodine deficiency, autoimmune disorders, hereditary disposition, and stress. Ayurveda offers a holistic method of treating thyroid balance with the help of herbal preparations and lifestyle adjustments.

Understanding Thyroid Disorders in Ayurveda

Ayurveda blames the imbalance of the tridoshas, namely Vata, Pitta, and Kapha, for thyroid disorders. Each of the doshas is responsible for various functions within the body, and their imbalance causes thyroid disorders. In Ayurveda, the underactive thyroid (hypothyroidism) is correlated with the overabundance of kapha dosha, which causes slow metabolism, weight gain, and lethargy. On the other hand, hyperthyroidism, or overproduction of thyroid hormone, is correlated with the overabundance of pitta dosha that drives thyroid activity, producing heightened metabolism, heat resistance, and irritability. Ayurveda addresses the dosha imbalance with herbal drugs, purgings, and diet changes to treat thyroid disease.

Top Ayurvedic Herbs for Thyroid Treatment

Ayurveda prescribes different herbal treatments to rebalance the thyroid and promote health. Some of the most effective Ayurvedic medications for the treatment of the thyroid are described below:

1. Kanchnar 

Kanchnar is commonly employed in Ayurveda to treat thyroid ailments, most notably goiter and hypothyroidism. It functions by degrading Kapha stagnation within the body and alleviating glandular enlargement, which is typically observed in thyroid imbalance. Kanchnar is also helpful in treating thyroid imbalances, related nodules and cysts. The herb nourishes the lymphatic system, providing adequate circulation and avoiding stagnation, which may lead to thyroid problems. Combined with Triphala and Guggulu, Kanchnar increases detoxification and metabolic equilibrium, being a powerful solution for the thyroid.

2. Trikatu

Trikatu is a powerful herbal blend that enhances digestion and stimulates metabolism. It is especially useful in managing hypothyroidism, where weak metabolism is a common issue. It works by increasing digestive fire (Agni), ensuring proper absorption of nutrients, including iodine, which is crucial for thyroid hormone synthesis. Additionally, it helps clear mucus buildup and toxins that may interfere with hormonal balance. Its thermogenic properties help in weight management, which is a common concern in hypothyroidism.

3. Triphala

Triphala is famous for its detoxifying and rejuvenating properties. It helps purify the digestive tract and enhance metabolic functioning, both of which are critical for thyroid health. The three constituents of Triphala have different effects:

4. Amla (Indian Gooseberry): High in Vitamin C and antioxidants, it helps maintain immune function and resist oxidative stress impacting the thyroid gland.

5. Haritaki: Enhances digestion and cleansing, avoiding toxin buildup that can interfere with thyroid function.

6. Bibhitaki: Maintains respiratory and lymphatic function and aids in ridding the system of congestion, which can interfere with metabolism.

Altogether, the three herbs work together to make a strong synergy that helps in the regulation of hormones and supports endocrine overall health.

7. Curcumin

Curcumin, an active ingredient present in turmeric, is popularly known for its strong anti-inflammatory and antioxidant action. Curcumin plays a major role in suppressing inflammation of the thyroid gland, commonly experienced in autoimmune thyroid diseases such as Hashimoto's thyroiditis and Graves' disease. It acts by modulating the immune system to avoid its attack on thyroid tissues. Also, it stimulates liver function, which is important for a healthy metabolism of hormones. 

8. Ashwagandha

Ashwagandha is one of the finest adaptogenic herbs of Ayurveda and has a reputation for its stress-harming tendencies, helping the body to acclimatize itself and balance hormones. Ashwagandha is dual in its nature regarding thyroid issues and benefits both hypothyroidism and hyperthyroidism:

• For Hypothyroidism: It increases the production of thyroid hormones by promoting T4 levels (thyroxine) and normalizes metabolism and energy levels.
• For Hyperthyroidism: It controls excessive thyroid hormone secretion by balancing the HPA (hypothalamic-pituitary-adrenal) axis, dampening overactivity in the thyroid gland.

Also, ashwagandha decreases cortisol levels, which is critical in the management of stress-induced thyroid disease. It also enhances cognitive function, fights fatigue, and maintains overall vitality, making it a useful herb for thyroid control.

Lifestyle and Dietary Recommendations in Ayurveda

Alongside herbal treatment, Ayurveda also provides dietary and lifestyle advice for thyroid care.

1. Dietary Recommendations

• Consume warm, easily digestible foods to restore balance to Kapha in hypothyroidism.
• Consume iodine-rich foods like seaweed, eggs, and dairy (moderate consumption).
• Steer clear of processed foods, excess consumption of dairy, and refined sugar, which boost Kapha.
• Include ginger, cumin, and coriander herbs to stimulate the digestive system.
• Drink warm water throughout the day to purify the body.

2. Lifestyle Changes for Thyroid Health

• Practice Yoga and Pranayama: You can practice certain yoga postures like Sarvangasana (shoulder stand) and Matsyasana (fish pose) as they stimulate thyroid activity. In addition, practicing breathing exercises like Nadi Shodhana (alternate nostril breathing) lowers the stress levels.
• Follow a Daily Routine: Maintaining a daily routine for sleeping and eating is important for stabilizing the hormones.
• Reduce Stress: You can do meditation and stress-reducing exercises to prevent hormonal imbalances.
• Exercise Regularly: Performing gentle exercises like walking and stretching helps augment metabolism.

Life Aveda’s Ayurvedic Medicine for Thyroid

To help you manage thyroid disorder, Life Aveda offers a holistic thyroid relief pack that is designed to support your digestive system, balance metabolism, and boost your immunity. It comprises the following health supplements:

1. Premium Thyro Cure Capsules: Life Aveda's Premium Thyro Cure Capsules are enriched with very powerful herbs, including triphala, kanchnar, trikatu and shudd guggul. These herbs are likely to stabilize the hormones, enable emotional well-being, and purify the body while encouraging healthy endocrine function.

2. Premium Triphala: Life Aveda’s Premium Triphala is an herbal blend of Amla, Haritaki, and Bibhitaki, which supports digestion, cleansing, and immunity. Its stringent laxative property helps to cleanse the digestive system without causing buildup of toxins that can slow thyroid function.

3. Kanchnar Guggul: Life Aveda’s Kanchnar Guggul is an Ayurvedic herbal formulation that helps to improve thyroid health by speeding up the metabolism and cleansing the lymph system.

With these well-prepared herbal remedies, Life Aveda's Thyroid Relief Pack is an effective and natural method of thyroid balance support and all-around well-being.

Conclusion

Ayurveda offers a natural, effective approach to thyroid disease management through the treatment of its cause, not its symptom. Potent herbs like Ashwagandha, Kanchnar, and Guggul support the regulation of thyroid function, and dietary and lifestyle adjustments support all-around well-being. In contrast to other conventional treatments with potential long-term side effects, Ayurveda provides a long-lasting and comprehensive means of thyroid health. Including Ayurvedic medications and conscious living habits in your life, you can attain the best thyroid balance and overall improved quality of life.

For the individual seeking a purely organic and holistic solution, Life Aveda's Thyroid Relief Pack is a thoughtfully designed solution for the best thyroid health. Live in balance with Ayurveda and move towards greater well-being today!