Mental Wellness

Bathroom Camping

What is ‘Bathroom Camping’: Gen Z’s viral coping habit for escaping...

The age of the internet has brought convenience as well as chaos. For Gen Z, who have spent their... More

 Stress Reliever Capsules

How stress disrupts your gut health: 5 effective ways to support yo...

Have you ever experienced a strange feeling in your stomach when giving a big speech or had your ... More

Tips For A Better Sleep At Night

Top 10 Tips For A Better Sleep At Night

We always have someplace to be and matters to attend to. This restless pace of modern life has de... More

Ayurvedic Practices for Stress Relief Blog By Life Aveda

Ayurvedic Practices for Stress Relief: Tips and Techniques

Stress is a natural response of the body against a threat. Surprisingly, the lifelong buildup of ... More

Nadi Pariksha: Decoding the Pulse

Nadi Pariksha: Decoding the Pulse

Ayurveda, an ancient science always praised for its miraculous herbs and formulation, has a secre... More

Panchakarma Therapy: Detox, Rebalance & Renew

Panchakarma Therapy: Detox, Rebalance & Renew

Constantly bombarded with stress and toxins, our body and mind suffers the imbalance. As a result... More

The Happiness Formula: Everything You Need to Know About Happy Hormones

The Happiness Formula: Everything You Need to Know About Happy Horm...

Did you know that your mood is controlled by tiny chemical messengers in your body? These 'feel g... More

Tulsi (Holy Basil): The Composite Marvel

Tulsi (Holy Basil): The Composite Marvel

Tulsi has captivated hearts for centuries for its multiple benefits. Known as the “Queen of Herbs... More

Power of Omega-3s: Why They're Essential for Your Health?

Power of Omega-3s: Why They're Essential for Your Health?

Ever noticed dry, itchy skin, brittle nails, or tangled hair? These could be signs of omega-3 def... More

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